How to Use a Bamboo Tongue Cleaner?

1. Morning Routine – Scrape before brushing or drinking water.

2. Hold Properly – Grip both ends, place gently at the back of the tongue.

3. Scrape Forward – Lightly pull from back to front 3-5 times.

4. Rinse & Clean – Wash with water; air-dry after use.

❓ FAQ

Q: How is bamboo better than a toothbrush for tongue cleaning?
A: A toothbrush pushes bacteria around, while a scraper removes it effectively.

Q: Can I use it with oil pulling?
A: Yes! Scrape first, then swish oil (coconut/sesame) for deeper cleansing.

Q: Does it help with white tongue coating?
A: Yes! Regular scraping reduces fungal/bacterial buildup.